Cultus's Journal, 12 Sep 10

Well I weighed in at 130 lbs this morning. Still holding steady. I can wait to cross the threshold into the 120s. The problem is I dont have anymore fat to burn. I'm all lean muscle now, Zero body fat. What to do What to do?

59.0 kg Lost so far: 1.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

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1314 kcal

Fat: 66.48g | Prot: 116.26g | Carbs: 62.76g.   Breakfast: Roasted Salted Cashew Nuts, eggs. Lunch: Aloe Vera Drink, flame grilled chicken breast, flame grilled chicken wing. Dinner: Lasco Lasoy Lactose Free Soy Beverage, herbalife shake mix. Snacks/Other: pistachis. more...

1870 kcal

Exercise: Music playing - 3 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...