Weigh In record (no journal entry) for 19 March 2013
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133.0 kg
Lost so far: 25.8 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 63.00g | Prot: 86.00g | Carbs: 214.00g.
Lunch: 97% fat free ham, gv wheat bread, gv sliced American cheese, 97% fat free ham, gv wheat bread, gv sliced American cheese. Dinner: chinese noodles, popcorn chicken. more...
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Gaining 4.4 kg a Week
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foreverfrost's Weight History
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