Weigh In record (no journal entry) for 23 January 2020
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60.8 kg
Lost so far: 11.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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215 kcal
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Fat: 10.62g | Prot: 18.71g | Carbs: 9.93g.
Lunch: Белый Город Молоко 2,5%, Жареное Яйцо без Жира, Лента Капуста Брокколи Быстрозамороженная, 365 Дней Фасоль Стручковая Зелёная. more...
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Losing 4.2 kg a Week
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Tanywa30's Weight History
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