Weigh In record (no journal entry) for 23 January 2020
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2020:
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815 kcal
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Fat: 45.05g | Prot: 41.72g | Carbs: 63.74g.
Breakfast: Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral, Hacendado Leche Desnatada con Calcio, Café. Lunch: Hacendado Atún en Aceite de Oliva, Zanahorias Pequeñas, Edulis Ensalada Cuatro Estaciones, Aceite de Oliva Extra Virgen, Vinagre Balsámico, El Corte Inglés Queso Edam Light. Snacks/Other: Naranjas, Infusiones, Edulcorantes (Sacarina). more...
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Gaining 1.8 kg a Week
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miriamariac's Weight History
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