Weigh In record (no journal entry) for 23 January 2020
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106.9 kg
Lost so far: 6.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1146 kcal
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Fat: 51.16g | Prot: 56.78g | Carbs: 111.30g.
Breakfast: Pizza de Queso. Lunch: Queso Parmesano (Rallado), Hacendado Cebolla Frita Crujiente, Magdalena, Dolce Gusto Café con Leche, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Dinner: Sánduche de Pollo , Hacendado Lentejas Cocidas. more...
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Gaining 0.7 kg a Week
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carlosv46's Weight History
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