Weigh In record (no journal entry) for 22 January 2020
|
65.7 kg
Lost so far: 1.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
1090 kcal
|
Fat: 39.98g | Prot: 74.57g | Carbs: 113.22g.
Breakfast: Isagenix IsaLean Shake - Piña Colada. Lunch: Snowpeas (Pea Pod), Tomatoes, Carrots , Larabar Peanut Butter Chocolate Chip , Coffee, Almond Milk. Dinner: Hamburger Soup. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raisinet's Weight History
|