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Will start to record my food consumption today
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65.9 kg
Lost so far: 6.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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275 kcal
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Fat: 23.01g | Prot: 13.98g | Carbs: 5.11g.
Breakfast: Del Monte Avocado, La Terra Fina Smoked Sockeye Salmon Spread, Fried Egg. more...
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steady weight
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 Comments
good for you, I know it helps me ...if I bite it, I write it!
22 Jan 20 by member: Sweet_Marie
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