Weigh In record (no journal entry) for 18 March 2013
|
58.5 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 47.00g | Prot: 36.00g | Carbs: 167.00g.
Breakfast: 100% Oatmeal, Fisher Sliced Almonds, Fisher halves pieces walnuts, Great Value raisins. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MattRide's Weight History
|