Weigh In record (no journal entry) for 22 January 2020
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75.7 kg
Lost so far: 16.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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519 kcal
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Fat: 30.12g | Prot: 5.45g | Carbs: 56.13g.
Breakfast: Campbell's Cream of Mushroom Soup. Lunch: Graham Crackers (Plain or Honey, Includes Cinnamon) . Snacks/Other: Publix Crunchy Cheese Curls. more...
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Losing 0.7 kg a Week
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SassyRed2's Weight History
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