| August 2022 |
| Sat 13: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
21.42g |
|
43.04g |
|
-
|
-
|
| Tue 9: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
7.39g |
|
51.59g |
|
-
|
-
|
| Mon 8: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
41.18g |
|
113.12g |
|
-
|
-
|
| Sun 7: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
63.78g |
|
60.95g |
|
-
|
-
|
| Sat 6: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
55.67g |
|
106.73g |
|
-
|
-
|
| Fri 5: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
54.76g |
|
152.90g |
|
-
|
-
|
| Thu 4: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
38.49g |
|
166.41g |
|
-
|
-
|
| Wed 3: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
56.83g |
|
70.40g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
12.78g |
|
40.63g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
7.24g |
|
15.43g |
|
-
|
-
|
| Tue 9: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
47.23g |
|
59.00g |
|
-
|
-
|
| Fri 5: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
60.00g |
|
174.00g |
|
-
|
-
|
| Thu 4: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
13.81g |
|
103.34g |
|
-
|
-
|
| Wed 3: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
49.94g |
|
90.00g |
|
-
|
-
|
| Tue 2: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
51.91g |
|
144.02g |
|
-
|
-
|
| Mon 1: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
30.64g |
|
68.50g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
44.05g |
|
209.00g |
|
-
|
-
|
| Sat 30: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
23.27g |
|
83.79g |
|
-
|
-
|
| Fri 29: |
1472 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
37.30g |
|
179.70g |
|
-
|
-
|
| Thu 28: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
32.20g |
|
102.22g |
|
-
|
-
|
