Weigh In record (no journal entry) for 18 March 2013
|
97.4 kg
Lost so far: 20.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 24.51g | Prot: 43.25g | Carbs: 112.41g.
Breakfast: Power Bar Energy Gel Blasts, Equal, Cream (Half & Half), Coffee. Lunch: Unsweetened Green White Tea, Spinach Mushroom Garlic Pizza, Simple Pepperoni Hand-tossed Pizza. Snacks/Other: Kroger Lite String Cheese. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ausevolt22's Weight History
|