Weigh In record (no journal entry) for 11 September 2010
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139.3 kg
Lost so far: 19.5 kg.
Still to go: 41.7 kg.
Diet followed: 100%.
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View Diet Calendar, 11 September 2010:
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1687 kcal
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Fat: 83.44g | Prot: 100.72g | Carbs: 133.62g.
Breakfast: tea, Double Cheeseburger. Dinner: Mozzarella Cheese Sticks (6), French Fried Potatoes (As Purchased, Salt Added, Frozen), Channel Catfish (Farmed). Snacks/Other: Cappuccino Chocolate Chunk Frozen Yogurt. more...
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Losing 0.6 kg a Week
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foreverfrost's Weight History
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