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Mom of Isabella
Journal
21 Jan 20
Mom of Isabella's Journal, 21 Jan 20
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Weigh In record (no journal entry) for 21 January 2020
67.1 kg
Lost so far:
3.2 kg
.
Still to go:
6.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 21 January 2020:
880 kcal
Fat: 34.54g | Prot: 29.63g | Carbs: 128.68g.
Breakfast:
Kind caramel almond & sea salt mini bar, Cream (Half & Half), Coffee, Sugar.
Lunch:
Tortilla Corn Chips, Del Taco Steak Asada Taco.
Dinner:
Nature's Bakery Original Fig Bar.
Snacks/Other:
Water.
more...
1662 kcal
Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
15 Supporters
Support
Comments
Nice friend 😊💜💚
21 Jan 20 by member:
jcmama777
Great there!!!
21 Jan 20 by member:
liv001
Awesome❣️
21 Jan 20 by member:
moopie321
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Mom of Isabella's Weight History
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