Weigh In record (no journal entry) for 21 January 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1698 kcal
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Fat: 74.87g | Prot: 129.44g | Carbs: 133.92g.
Breakfast: Organic Traditions Cacao Powder, Myprotein Impact Whey Protein (25g), Oeuf, Banane. Lunch: Bechamel light, Carrefour Edam, Steak Haché 5%, Aubergine. Snacks/Other: Balconi Wafers Al Cacao, Danone Oikos Vanille. more...
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Gaining 0.5 kg a Week
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Hanaa1989's Weight History
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