Weigh In record (no journal entry) for 21 January 2020
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76.5 kg
Lost so far: 2.9 kg.
Still to go: 8.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2020:
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878 kcal
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Fat: 47.65g | Prot: 30.65g | Carbs: 76.29g.
Breakfast: Cooked Egg White. Lunch: Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Chipotle Mexican Grill Vegetarian Salad. Snacks/Other: Lette Chocolate Macaron, Sweet or Dark Chocolate, Hazelnuts Filberts, Flyby. more...
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Losing 0.2 kg a Week
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ChrisSoBad's Weight History
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