Weigh In record (no journal entry) for 21 January 2020
|
56.4 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2020:
|
1084 kcal
|
Fat: 93.76g | Prot: 52.73g | Carbs: 7.82g.
Breakfast: Auchan Crème Fluide Entière, Café Expresso, Ghee, Huile de Coco. Lunch: Ghee, Huile de Coco, Café Expresso, Auchan Crème Fluide Entière. Dinner: Milbona Mousse de Crème Fouettée sur Fromage Frais Nature, Parmesan Râpé Sec, Lidl Épinards Hachés à la Crème Fraîche, Truite Cuite au Four ou Grillée, Coeur de Lion Camembert. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mammacla's Weight History
|