Weigh In record (no journal entry) for 21 January 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1021 kcal
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Fat: 35.04g | Prot: 44.06g | Carbs: 147.52g.
Breakfast: Parmalat Молоко 3,5%, Капучино, Мюсли. Lunch: Чай, Гречка Отварная, Куриные Котлеты на Пару, Салат Витаминный. Dinner: SPAR Фундук Жаренный, Апельсин. Snacks/Other: Яблоко. more...
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steady weight
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jashinakaterina's Weight History
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