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fbs 5..7
1 6.1
2
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78.7 kg
Lost so far: 16.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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262 kcal
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Fat: 10.17g | Prot: 6.11g | Carbs: 36.12g.
Breakfast: Fruit and/or Nuts Muffin, Compliments Puff Pastry Sausage Rolls. more...
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Losing 2.1 kg a Week
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Chewthis's Weight History
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