00 TCLogan's Journal, 20 Jan 20

Didn't I just say I have to watch my weekends cuz I tend to pick back up a few pounds? So WHAT IS WRONG WITH MEEEEEEE!!!
120.7 kg Lost so far: 3.6 kg.    Still to go: 45.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2020:
1226 kcal Fat: 66.74g | Prot: 63.52g | Carbs: 98.39g.   Lunch: Denny's Fresh Sautéed Zucchini & Squash, Mixed Salad Greens, Fried Potatoes, Chili's Classic Ribeye. Dinner: Nabisco Wheat Thins Crackers - Original, Tuna Salad. Snacks/Other: Royal Dansk Danish Butter Cookies. more...
Gaining 1.3 kg a Week

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00 TCLogan's Weight History


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