Weigh In record (no journal entry) for 20 January 2020
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107.3 kg
Lost so far: 5.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1342 kcal
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Fat: 55.61g | Prot: 48.82g | Carbs: 163.63g.
Lunch: Pizza de Queso de Masa Delgada, Central Lechera Asturiana Mantequilla Ligera, Arepa Frita, Yuca Cocida (Yuca Blanca), Carne en Su Jugo. more...
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Gaining 0.7 kg a Week
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carlosv46's Weight History
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