|
I've been sick the last day or so but otherwise I haven't been paying attention to my diet. I'm actually surprised by the numbers my scale is telling me. Not that I'm complaining mind you...
|
134.3 kg
Lost so far: 13.2 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 29 September 2008:
|
986 kcal
|
Fat: 18.00g | Prot: 59.12g | Carbs: 144.00g.
Dinner: kraft dinner, lean ground beef. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magick Mitch's Weight History
|