Weigh In record (no journal entry) for 17 March 2013
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133.6 kg
Lost so far: 25.1 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 45.85g | Prot: 135.70g | Carbs: 193.26g.
Breakfast: gv wheat bread, kroger italian 3 cheese chicken sausages. Dinner: GV WHEAT BREAD, brown gravy, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), red potatoes, brussel sprouts, Boneless Skinless Chicken Breast with Rib Meat. more...
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Gaining 7.0 kg a Week
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foreverfrost's Weight History
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