Weigh In record (no journal entry) for 17 March 2013
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68.7 kg
Lost so far: 12.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 41.72g | Prot: 92.90g | Carbs: 111.95g.
Breakfast: Chocolate Deluxe High Protein Bar (Small). Lunch: cheese, chocolate covered strawberry, egg, bacon, red potatoes, chicken breast, blueberry muffin, cauliflower, pineapple, strawberry. more...
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steady weight
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