Weigh In record (no journal entry) for 19 January 2020
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75.7 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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292 kcal
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Fat: 13.45g | Prot: 10.83g | Carbs: 35.19g.
Breakfast: Coffee. Lunch: Butter, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Kraft Singles Thick, Weight Watchers White Bread. more...
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Losing 0.8 kg a Week
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rosetonelli's Weight History
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