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Ummmmm, seems like I should've stayed away from IHOP for awhile lol.
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120.5 kg
Lost so far: 3.8 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1506 kcal
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Fat: 103.58g | Prot: 74.19g | Carbs: 74.60g.
Breakfast: Kraft Mayo, Boiled Egg, StarKist Foods White Albacore Tuna in Water, Pepperidge Farm Hearty White Farmhouse Bread. Lunch: Chili's Classic Ribeye, Caesar Salad with Romaine, Marketside Grilling Asparagus. more...
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Gaining 6.4 kg a Week
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00 TCLogan's Weight History
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