Weigh In record (no journal entry) for 16 March 2013
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68.7 kg
Lost so far: 12.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 32.92g | Prot: 33.76g | Carbs: 123.36g.
Lunch: graham crackers, jasons deli banana pudd, American or Cheddar Type Processed Cheese, Low Fat Balsamic Vinaigrette, Peeled Baby-cut Carrots, Lettuce. Dinner: Baked! Original Potato Crisps, 12" Turkey Breast. more...
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Losing 1.6 kg a Week
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