Weigh In record (no journal entry) for 18 January 2020
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57.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1941 kcal
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Fat: 84.91g | Prot: 73.36g | Carbs: 227.58g.
Breakfast: Amlou, Jus d'Orange Fraîchement Pressé, Auchan Croissant, Oummi M'semen, Harcha, Café Royal Café au Lait, Grand Frais Anone, Noix, Datte, Jaouda Perly. Lunch: McDonald's Salade César , McDonald's Frites (Moyenne), McDonald's Burger Chicken & Cheddar Fondu. more...
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Gaining 4.6 kg a Week
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Hanaa1989's Weight History
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