Weigh In record (no journal entry) for 18 January 2020
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65.2 kg
Lost so far: 1.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1665 kcal
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Fat: 55.55g | Prot: 36.44g | Carbs: 273.25g.
Breakfast: Earth's Own Oat Milk, Wonderful Copenhagen Butter Cookies, Daiya Chive & Onion Cream Cheeze Style Spread, Toasted Bagel. Dinner: Becel Vegan Margarine, Superstore French Bread, Happy Planet Portuguese Kale and White Bean Soup . Snacks/Other: Angie's Boom Chicka Pop Sea Salt Popcorn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chocolate Oat Balls, Gala Apples, Tangerines (Mandarin Oranges). more...
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Gaining 0.6 kg a Week
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wholefoodmallory's Weight History
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