Weigh In record (no journal entry) for 18 January 2020
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58.7 kg
Lost so far: 14.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1828 kcal
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Fat: 93.02g | Prot: 140.44g | Carbs: 138.00g.
Lunch: McDonald's Double Quarter Pounder with Cheese, Braum's French Fries (Small). Dinner: Great Value Sharp Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Chicken Breast (Skin Not Eaten). Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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Gaining 5.7 kg a Week
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peeperjj's Weight History
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