Weigh In record (no journal entry) for 16 March 2013
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57.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 97.88g | Prot: 102.38g | Carbs: 30.02g.
Breakfast: Premium Stevia Extract Sweetener, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Whipped Peanut Butter, Bagel Low Carb, Cooked Broccoli (Fat Not Added in Cooking), Spaghetti Winter Squash, Caesar Dressing, Chicken Thigh. Dinner: Cooked Brussels Sprouts, Prime Rib, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Snacks/Other: Peanuts Salted. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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