Weigh In record (no journal entry) for 18 January 2020
|
65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
1102 kcal
|
Fat: 59.88g | Prot: 40.06g | Carbs: 99.21g.
Breakfast: Карусель Сметанник, Кофе с Молоком и Сахаром, Яичница. Lunch: Конфета, Чай, Сосиски Молочные, Спагетти. Dinner: Клубника, SPAR Фундук Жаренный. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jashinakaterina's Weight History
|