Weigh In record (no journal entry) for 17 January 2020
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107 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1874 kcal
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Fat: 93.85g | Prot: 81.98g | Carbs: 177.30g.
Lunch: Queso Crema para Untar, Hacendado Barra de Pan, Dolce Gusto Chococino, Naranjas, Hallaca. Dinner: Sánduche de Jamón y Queso, McDonald's Cono Helado, McDonald's Big Mac. more...
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Losing 0.7 kg a Week
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carlosv46's Weight History
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