Weigh In record (no journal entry) for 09 September 2010
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78.1 kg
Lost so far: 30.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2010:
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756 kcal
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Fat: 10.33g | Prot: 24.92g | Carbs: 149.06g.
Breakfast: Dannon Yogurt Blueberry Light 'N Fit, Special K blueberry, Coffee (Brewed From Grounds). Lunch: Multi-Grain Sandwich Thins, Thin Sliced Oven Roasted Turkey Breast, Baked Lays BBQ Flavored, 100 calorie pack double chocolate chip cookies. Snacks/Other: Banana, Coffee (Brewed From Grounds), Apples. more...
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Losing 0.6 kg a Week
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 Comments
You keep getting closer - good for you!
11 Sep 10 by member: Roleba64
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RegisteredUser's Weight History
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