UK cats's Journal, 15 Mar 13

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Weigh In record (no journal entry) for 15 March 2013

68.9 kg Lost so far: 12.0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2013:

1077 kcal

Fat: 18.13g | Prot: 77.10g | Carbs: 155.88g. Breakfast: pure protein. Lunch: baked lays, subway turkey. Dinner: 0% Plain Greek Yogurt, Velveeta Cheese Slices, Iron Kids Bread, Chunk White Albacore Tuna in Water (Can), Original Baked Potato Chips, Lettuce. more...

2150 kcal

Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...

Losing 1.6 kg a Week

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UK cats's Weight History

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UK cats's Journal, 15 Mar 13

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UK cats's Weight History