IowaBill's Journal, 15 Mar 13

Weigh In record (no journal entry) for 15 March 2013
74.3 kg Lost so far: 18.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2013:
366 kcal Fat: 11.73g | Prot: 50.67g | Carbs: 5.51g.   Breakfast: egg white, spinach, Extra Large Grade AA Egg, Coffee (Brewed From Grounds), Cottage Cheese 2%. Lunch: n tuna. more...
Losing 0.8 kg a Week

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IowaBill's Weight History


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