Weigh In record (no journal entry) for 16 January 2020
|
52.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
1984 kcal
|
Fat: 95.18g | Prot: 116.49g | Carbs: 164.27g.
Breakfast: Сыр Российский, Хлеб, Рот Фронт Конфеты Батончики, Кофе, Сахар, Белый Город Молоко 2,5%. Lunch: Борщ с Курицей, Курица Вареная. Dinner: Яичница, Папа Может Сосиски Сочные. Snacks/Other: Булгур (Вареный). more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|