fat_zavr's Journal, 16 Jan 20

Weigh In record (no journal entry) for 16 January 2020
65 kg Lost so far: 5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2020:
1487 kcal Fat: 66.39g | Prot: 54.18g | Carbs: 165.68g.   Breakfast: Хохланд Творожный Сыр, Хлебец. Lunch: Dove Молочный Шоколад, Роллы Филадельфия, Пицца с Сыром (36 см). more...
Losing 1.5 kg a Week

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fat_zavr's Weight History


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