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on a rollercoaster 😂
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93.8 kg
Lost so far: 19.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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3298 kcal
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Fat: 53.36g | Prot: 107.76g | Carbs: 588.56g.
Breakfast: Coffee. Lunch: Core Power Vanilla Protein Shake, Kwik Trip Cheese Mountain Sausage Pizza, Coffee. Dinner: Fazer Salmiakki Mix, Core Power Vanilla Protein Shake. Snacks/Other: Act II 94% Fat Free Butter Popcorn, Coffee. more...
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3272 kcal
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Exercise:
Gym - 1 hour, Swimming (slow) - 19 minutes, Sauna - 57 minutes, Walking (brisk) - 4/mph - 31 minutes, Resting - 14 hours and 13 minutes, Sleeping - 7 hours. more...
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Gaining 8.3 kg a Week
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 Comments
I feel you🤪!! Are we having fun yet?!!😜
16 Jan 20 by member: epep22
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Handing out awards today
Here you go
🏆
16 Jan 20 by member: mrglock
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16 Jan 20 by member: yohoyoh
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