Weigh In record (no journal entry) for 15 March 2013
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57.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 22.72g | Prot: 31.88g | Carbs: 42.92g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Pork Shoulder (Whole, Cooked, Roasted), Fresh Pork Sausage, Bagel Low Carb, Raspberry Jam No Sugar Added, Cooked Green Cabbage, Cooked Mature Onions, Cooked Carrots, Ketchup, Cooked Turnip. Snacks/Other: Canadian 67 Light Beer 3% Alcohol. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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