Weigh In record (no journal entry) for 16 January 2020
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 January 2020:
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1242 kcal
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Fat: 43.51g | Prot: 65.23g | Carbs: 121.98g.
Breakfast: Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral, Hacendado Leche Desnatada con Calcio, Café. Dinner: chipirones, boquerones fritos, Cerveza sin, patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Naranjas, Infusiones, Edulcorantes (Sacarina). more...
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Losing 0.7 kg a Week
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miriamariac's Weight History
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