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FBS 6.0
1 5.8
2 5.3
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80.2 kg
Lost so far: 15.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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753 kcal
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Fat: 33.14g | Prot: 33.33g | Carbs: 84.74g.
Breakfast: Activia Raspberry Yogurt. Lunch: Cheddar Cheese , Cooked Garlic, Cooked Mushrooms (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Brussels Sprouts (Fat Added in Cooking). Dinner: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Lemon Cake with Icing. more...
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steady weight
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Chewthis's Weight History
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