Weigh In record (no journal entry) for 15 March 2013
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98.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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888 kcal
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Fat: 9.18g | Prot: 51.84g | Carbs: 136.02g.
Breakfast: musli 70g ECO, fruitland syltet�y, milk Q lett 1% fett. Lunch: Smoothie Bringebær Bendit, Tomat 90g, Tunafisk i gele Eldorado, Kidney b�nner 50g REMA. Snacks/Other: Eple Golden Delicious 175 g. more...
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Losing 2.1 kg a Week
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