Weigh In record (no journal entry) for 15 January 2020
|
37 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 15 January 2020:
|
1273 kcal
|
Fat: 36.17g | Prot: 61.20g | Carbs: 168.53g.
Breakfast: Kellogg's Spécial K Nature, Andros Compote Pomme Abricot sans Sucres Ajoutés, Paquito Bananes Séchées, LU Belvita Petit Déjeuner Chocolat, Nescafé Cappuccino. Lunch: Salade Verte, Thon, Auchan Thon à la Catalane, Oeuf Mimosa. Dinner: Auchan Gressins au Romarin, Liebig Soupe Tomates et Vermicelles. Snacks/Other: Poulain Noir Extra, Paquito Bananes Séchées. more...
|
|
1204 kcal
|
Exercise:
Sleeping - 6 hours, Desk Work - 6 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 10 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ningishzida's Weight History
|