Weigh In record (no journal entry) for 14 March 2013
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153.9 kg
Lost so far: 9.3 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 53.57g | Prot: 71.62g | Carbs: 198.71g.
Dinner: Spaghetti. Snacks/Other: Conversation Hearts. more...
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Gaining 1.2 kg a Week
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