Weigh In record (no journal entry) for 15 January 2020
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131.0 kg
Lost so far: 8.7 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1943 kcal
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Fat: 90.63g | Prot: 134.90g | Carbs: 145.49g.
Breakfast: Hard-Boiled Egg , Wal-Mart Italian Bread, Schmidt Italian Bread. Lunch: In-N-Out Double-Double Protein Style. Dinner: Spinach, Garlic, Olive Oil, Sweet Potato, Pork Loin (Tenderloin), White Rice. Snacks/Other: PopCorners Popped Corn Chips - Sea Salt. more...
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Gaining 0.3 kg a Week
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Fatboy199's Weight History
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