MatthewBell's Journal, 15 Jan 20

Weigh In record (no journal entry) for 15 January 2020

120.4 kg Lost so far: 130.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2020:

3902 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week

Comments

What a fantastic job you've done. What are your plans now?

30 Jan 20 by member: shirfleur 1

Mostly just maintain my weight and start using weights to tone my body

05 Feb 20 by member: MatthewBell


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MatthewBell's Weight History