Weigh In record (no journal entry) for 15 January 2020
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1154 kcal
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Fat: 37.38g | Prot: 46.95g | Carbs: 157.98g.
Breakfast: Egg White , Julian Bakery Paleo Pancakes, Harris Teeter Blueberries. Lunch: Black Bean Sauce, Jehling Shrimp Stirfry. Snacks/Other: Wetzel's Pretzels Pretzel Bites. more...
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Losing 1.3 kg a Week
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ocean_girl's Weight History
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