Weigh In record (no journal entry) for 14 March 2013
|
132.6 kg
Lost so far: 26.1 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
|
1889 kcal
|
Fat: 82.50g | Prot: 94.51g | Carbs: 192.07g.
Breakfast: General Tso's Chicken Firecrackers. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Broccoli Florets, Extra Crispy Fast Food Fries. Snacks/Other: Peach pie. more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|