ИРИНА Яковлева 30's Journal, 15 Jan 20

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Weigh In record (no journal entry) for 15 January 2020

79 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2020:

1346 kcal

Fat: 44.43g | Prot: 157.42g | Carbs: 70.92g. Breakfast: ISKA Черная Смородина Протертая с Сахаром, Чистая Крупа Геркулес. Lunch: Свиная Корейка (Вырезка). Dinner: Свиная Корейка (Вырезка). Snacks/Other: Подворье Биокефир. more...

2331 kcal

Exercise: Sitting - 2 hours, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 7 hours. more...

Gaining 0.9 kg a Week

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ИРИНА Яковлева 30's Weight History

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ИРИНА Яковлева 30's Journal, 15 Jan 20

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ИРИНА Яковлева 30's Weight History