Weigh In record (no journal entry) for 14 January 2020
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76.0 kg
Lost so far: 3.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1183 kcal
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Fat: 67.96g | Prot: 23.02g | Carbs: 125.56g.
Breakfast: Coffee, Bananas, Coffee. Lunch: Butter, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Kraft Singles Thick, Weight Watchers White Bread. Dinner: Cineplex Popcorn (Regular), Butter. more...
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steady weight
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rosetonelli's Weight History
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